Yoga Moves for Sciatic Pain

I am dealing with sciatic pain, which causes pain in your lower back and down your legs. I was searching and found these moves. I am not an expert in these advance moves, but I have noticed some changes after completing the six minute exercise only once. I hope this can help someone out there dealing with the same issues. Feel free to let me know if this works or you find something else for this type of pain. Thank you and have a wonderful day.

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