Continue to Push Forward!

I have not been feeling my usual self for the last couple of days because I have stuck with my plan, but the changes have been minimal. I understand that Rome was not built in a day or a couple of weeks, but it still discouraging at times. So today I read this quote “I cannot change yesterday, but I can change today.” I read it several times because this is how I feel. Each day doesn’t have to be exciting or expected. I must learn to accept each day as it is.

I hope you are not feeling like me or maybe you have and are able to overcome the sadness. I think about what I have planned for April and how I can continue to be down in the dumps or pick it up and keep pushing forward. And that is exactly want I intend to do. Nothing can stop me, but ME! Have a blessed day.

#motivation #strong #heart #health #benefits